We offer classes for every level, competitive and non-competitive are available all week. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalized pointers.


What you need to Bring

  • Indoor shoes

  • Work-out clothes

  • Water Bottle

  • Mouth Guard (if sparring)

We supply Gloves, wraps and protective head gear, but have new ones available on our online store and in gym